Runester

Well, I did OK this week, but not great. I made it to the gym on Monday, Tuesday, and Wednesday but not today (Thursday). I can help my record by making it in tomorrow, though!

I’ve already seen a marked increase in performance. I realize that I’m just reactivating dormant muscle fibers - but it’s nice to see the weights and the reps both go up.

The Restaurant Fire

While I was in Michigan, I was able to take some pictures (with my Treo700p) of what was left of Izzy’s Bistro, and the restaurant where my father works now, Jack’s on the Waterfront. I was also able to find a couple of pictures of Izzy’s before the fire, from an old website some previous owner had set-up.

Izzy’s Before the Fire

Izzy’s After the Fire

Jack’s on the Waterfront